Wellbeing at Work – Other Resources

We’re highlighting the importance of supporting wellbeing in the workplace this week – reflecting on World Mental Health Day last weekend and the new piece of work done that we’ve completed in partnership with Community First.

You can download these new resources here for free…

 

We’ve also found some more excellent pieces that fit into the main themes of the Wellbeing at Work:

Culture: How to Make a Cultural Transformation –  Simon Sinek here…

Job Design: Job Crafting – Amy Wrzesniewski on creating meaning in your own work here…

Skills: Workplace Mental Health – all you need to know (for now)  –  Tom Oxley here…

Activities: British safety council mindful exercises

chair exercises here…

visualisation exercise here…

breathing exercise here…

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